Prefer to reach out directly?
Feel free to email or call if you have specific questions about how online therapy in Texas can support your unique journey.
Take a deep breath and reach out whenever you’re ready—I’m here to listen without judgment and help you navigate your next steps. Whether you have questions about my approach or are ready to book your free 15-minute consult, I look forward to connecting with you.
Feel free to email or call if you have specific questions about how online therapy in Texas can support your unique journey.
Don't let questions stop you from receiving the care you deserve!
The best way to start is by scheduling a free 15-minute consultation, which serves as a low-pressure space to share your concerns and ask questions about Tina's approach. This brief call ensures that your needs align with our specialties—such as anxiety, burnout, or EMDR—before you commit to a full session.
Once you complete your initial 15-minute consultation and decide to move forward, we typically schedule your initial assessment within the same week or the following week, depending on current availability. Our goal is to move you from feeling overwhelmed to beginning your evolution as smoothly as possible.
No, you do not need to be local to Dallas. Because we provide 100% online therapy, you can receive high-quality support as long as you are located anywhere within the state of Texas. This virtual format is ideal for busy professionals, students in dorms, or anyone looking to avoid a long commute.
When you book your consultation, you will simply provide your basic contact details and a brief note about what you are currently struggling with, such as perfectionism, trauma, or career stress. During the first full session, we will conduct a more in-depth assessment to create your personalized healing roadmap.
Yes, we prioritize your privacy and emotional safety from the very first point of contact. As a Licensed Professional Counselor (LPC) practice in Texas, we follow strict ethical and legal guidelines to ensure your information remains secure and confidential throughout your entire healing journey.